Tools

Body Fat Percentage Calculator

This tool uses the U.S. Navy formula to estimate your body fat percentage based on your measurements. It's a helpful guide to understand where you are right now — not a medical diagnosis.

Result (estimate)

Fill in your details on the left and click Calculate to see your estimated body fat percentage.

Disclaimer: This is an estimate based on the U.S. Navy body fat formula. Actual body fat may differ. This tool is for informational purposes only and is not a medical assessment.