Abs N Avocados
Fitness coachingSingapore · in person & online

Complete body transformation coaching.

Training, nutrition, progress tracking and coach support built into one structured system for busy people who want to get stronger, leaner and more confident.

Book free consultationChat on WhatsApp
  • Personalized coaching
  • Nutrition guidance
  • Weekly check ins
  • Progress tracking
  • Coach support
1 TO 1 & ONLINE COACHINGSTRENGTH · NUTRITION · MINDSETSINGAPORE BASEDHAWKER FOOD FRIENDLY NUTRITION1 TO 1 & ONLINE COACHINGSTRENGTH · NUTRITION · MINDSETSINGAPORE BASEDHAWKER FOOD FRIENDLY NUTRITION

Coaching paths

Choose how you want to transform

Both coaching options follow the same structured system. Choose the format that fits your lifestyle and schedule.

1 to 1 Personal Training

Hands on coaching for clients who want in person guidance, clear technique feedback and a structured plan that fits real life.

  • Hands on coaching and exercise form correction
  • Personalized workouts
  • Progressive strength training
  • Gym, ActiveSG, condo or home gym sessions where applicable
  • Support outside sessions
Explore 1 to 1 Training
Online Coaching

A flexible coaching option for busy clients who want a complete plan, regular reviews and support from anywhere.

  • Customized workout plan
  • Nutrition guidance and meal support
  • Weekly check ins
  • Progress tracking through the coaching app
  • Flexible coaching from anywhere
Explore online coaching

The system

One structured process. No guesswork.

01
Assess
Free consultation to understand your goals, schedule and starting point.
02
Build the plan
A personalized training and nutrition plan mapped around your real life.
03
Train and track
Weekly check ins and progress tracking through the coaching app.
04
Adjust and grow
Ongoing coach support and plan adjustments as you get stronger and leaner.

Complete system

Everything you need in one system

Training and strength
  • Personalized workout structure
  • Progressive overload
  • Exercise technique focus
  • Goal based training
Nutrition and lifestyle
  • Meal guidance
  • Macro and calorie support where needed
  • Eating out support
  • Realistic habits
Check ins and support
  • Weekly progress reviews
  • Measurements and photos
  • Plan adjustments based on progress
  • Coach communication
Coaching app access
  • Workout logs
  • Nutrition tracking
  • Measurements
  • Session calendar

Coaching app

Your coaching system in your pocket

Real screens from the actual coaching app - workout logging, your dashboard, and progress measurements, all in one place.

Dashboard
1 · Dashboard

See your week at a glance - workouts, nutrition and coach notes in one place.

Workout logging
Measurements

Smart support

Smarter tracking. Better guidance.

AI meal tracking
  • Upload meal photos
  • Describe meals
  • Voice notes
  • Estimated calories and macros
AVA AI coach
  • Ask workout questions
  • Meal guidance
  • Progress insights
  • Trend analysis

Client resources

Bonus resources included

Meal guideEating out guideTravel eating guideGrocery and smart food choices guideCheat meal guideProgress tracking resourcesHabit and consistency guideWorkout preparation guide
Service promise
Our service guarantee

If you follow the program requirements for 3 months, complete weekly check ins, log food consistently, update progress photos and measurements, attend required calls or sessions, and follow the agreed training and nutrition plan but still do not see meaningful progress, we will continue working with you at no additional coaching fee until we help you move forward.

This guarantee depends on honest tracking, communication and consistent effort.

Transformations

Real clients, real change

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Social proof

Real people. Real progress.

5.0Google rating
20+Reviews
SGTrusted across Singapore
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FAQ

Questions, answered

Everything most clients ask before starting. Can't find what you're looking for? Message me directly and I will answer personally.

Not at all. Every plan is built around your current level, whether this is your first session ever or your hundredth.
1 to 1 is in person coaching with hands on form correction at a gym, ActiveSG facility, condo or home setup. Online Coaching gives you the same structured system remotely, with weekly check ins and app based tracking.
Most clients notice strength and energy shifts within 3 to 4 weeks, with visible body composition changes by week 8 to 12, depending on consistency and how closely the plan is followed.
Yes. Sessions can be run at commercial gyms, ActiveSG facilities, condo gyms, or your home setup where equipment allows.
Workout logs, nutrition including AI photo meal tracking, body measurements, progress photos and your session calendar, all in one place.
Coach

Meet your coach

Hi, I'm Binish, coach and founder behind Abs N Avocados.

Alongside being a full time IT professional, I understand firsthand how challenging it can be to balance work, health, fitness, and everyday life. That is exactly why I built a coaching system designed for real people with real lives.

My coaching philosophy is simple. No extreme diets, no unrealistic routines, and no one size fits all plans. Instead, we focus on sustainable habits and a structured system that helps you create long term results.

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Qualifications
  • NCSF Certified Personal Trainer
  • ISSA Certified Nutritionist
  • ISSA Certified Weight Management Specialist
  • ISSA Certified Group Trainer
Next step

Ready to get started?

Book a consultation so we can understand your goals, current fitness level, injuries, schedule and the best coaching approach for you.

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